Care team / Kristin

Health coach

Kristin Gonzalez

One-on-one coaching on food, sleep, stress and movement, as often as you want, with no calorie counting.

Kristin Gonzalez

About Kristin

Kristin Gonzalez is a health coach who helps patients build healthier routines through supportive, judgment-free coaching.

She believes meaningful change starts small and fits into everyday life, and focuses on encouragement and accountability.

  • Lifestyle coaching
  • Accountability
  • Habit development
  • Wellness education

What Kristin does in your care

  • Meets with you one-on-one, as often as you want, for 15 to 30 minutes
  • Helps with food, sleep, stress and movement around your real week
  • No calorie counting and no meal logging
  • Keeps your physician and nurse practitioner in the loop
“Small consistent steps can create meaningful long-term change when patients feel encouraged along the way.”