For employers

Wellness for your team, led by a physician who teaches mindfulness.

Physician-guided programs for stress, energy, weight and metabolic health, with one-on-one coaching for employees and talks your team will actually remember. Virtual or onsite.

The Mindful Wellness care team

What we can bring to your team

Pick one or combine them. Every program is shaped around your people and what you already offer.

Talks and workshops

Practical sessions on stress, attention, perfectionism and sustainable habits, led by Dr. Vivek Gupta.

One-on-one health coaching

Employees meet privately with a health coach on food, sleep, stress and movement.

Physician-led weight care

Medical weight and metabolic care, including GLP-1 medication when it's right for the person, with the same team every visit.

Leadership wellness

Private programs for executives and high-pressure roles.

How it works

  1. A conversation about your team

    Your goals, your people, and what you already offer.

  2. A program shaped around you

    Talks, coaching, medical care, or a mix, virtual or onsite.

  3. Employees get real support

    One-on-one, private, with the same care team.

  4. We adjust as we go

    Based on participation and what your team tells us.

Common questions

What does a corporate wellness program include?

It depends on your team. Options include one-on-one health coaching for employees, physician-led weight and metabolic care, and workshops or talks on stress, attention and sustainable habits.

Can it be customized for our company?

Yes. We start with a conversation about your team, your goals and what you already offer, then shape the program around that.

Is it virtual or onsite?

Both. Coaching and medical visits can be by video, and workshops and talks can be onsite in the Los Angeles area or virtual.

Do employees get one-on-one support?

Yes. Employees can meet one-on-one with a health coach, and with our medical team when weight or metabolic care is part of the program.