Care team / Lizeth

Health coach

Lizeth Flemino

One-on-one coaching on food, sleep, stress and movement, as often as you want, with no calorie counting.

Lizeth Flemino

About Lizeth

Lizeth Flemino is a health coach who helps patients feel supported and motivated in their care.

She believes long-term wellness is built on realistic changes, consistency and encouragement, and helps patients create routines that feel achievable.

  • Wellness coaching
  • Accountability
  • Routine building
  • Lifestyle guidance

What Lizeth does in your care

  • Meets with you one-on-one, as often as you want, for 15 to 30 minutes
  • Helps with food, sleep, stress and movement around your real week
  • No calorie counting and no meal logging
  • Keeps your physician and nurse practitioner in the loop
“Every wellness journey should feel supportive, realistic, and empowering.”