Care team / Carla

Director of Health Coaching

Carla Baccio

Leads the health coaching team. Coaching is one-on-one, as often as you want, with no calorie counting.

Carla Baccio

About Carla

Carla Baccio leads the health coaching team at Mindful Wellness, with a focus on encouragement, consistency and change that lasts.

Her coaching centers on nutrition, mindset, movement and daily routines in a way that feels realistic, because wellness is about more than the number on a scale.

  • Coaching leadership
  • Nutrition and routines
  • Accountability
  • Habit development

What Carla does in your care

  • Meets with you one-on-one, as often as you want, for 15 to 30 minutes
  • Helps with food, sleep, stress and movement around your real week
  • No calorie counting and no meal logging
  • Keeps your physician and nurse practitioner in the loop
“Lasting change happens when patients feel supported, encouraged, and empowered to make realistic improvements that fit naturally into their everyday lives.”