Care Designed Around You

At Mindful, our services are built to support your health in a way that is practical, personalized, and sustainable. We understand that every individual has different goals, challenges, and starting points, which is why our approach focuses on creating solutions that fit real life, not ideal scenarios.

A real medical practice.

Physician-led

Every plan designed and supervised by Dr. Gupta, not delegated to technicians

Evidence based

Clinical research drives every protocol. No fad diets, no gimmicks, no guesswork

Judgment free

No shame, no lectures. Weight is a medical issue and we treat it like one

What we offer

A Process You Can Follow

Helping you improve how your body functions

Comprehensive testing and personalized treatment plans that address the root causes of metabolic dysfunction

One on one guidance to build sustainable habits around nutrition, movement, and long term behavior change.

At Mindful Healthy Kids, we harness the insights gleaned from evidence-based studies and we are equipped with the knowledge needed to confront this issue proactively.

Non invasive body contouring that targets stubborn fat and builds muscle definition in a single 30 minute session

Process

How it works for every service

Same simple path regardless of which service you choose

1

Book

Schedule your paid consultation online or by phone. The $100 consultation payment can be applied toward your program if you choose to move forward.

2

Consult

Meet with one of our experienced clinicians to discuss your goals, health history, and personalized treatment options.

3

Plan

Receive a personalized treatment plan thoughtfully designed around your unique goals, needs, and lifestyle.

4

Results

Begin your journey with expert-guided treatment, ongoing progress tracking and support, and personalized adjustments to help you achieve lasting results.

Your program

A Smarter, Medically Guided Way to Lose Weight

No more guesswork. No more dead end diets. At Mindful Wellness, you get more than medication. You get a dedicated team invested in your results.

Choose your personalized 4 or 12 week weight loss program. Each program is designed to support sustainable weight loss through expert care, advanced treatments, and ongoing guidance tailored to you.

Your program includes

This is not a one size fits all plan. It is a comprehensive, concierge level approach designed to help you achieve real, lasting results.

Two proven treatment paths

Semaglutide

Semaglutide Program

The active ingredient in medications similar to Wegovy and Ozempic.

Available in 4 week and 12 week programs

Tirzepatide

Tirzepatide Program

The active ingredient in medications similar to Zepbound and Mounjaro.

Available in 4 week and 12 week programs

Start with a consultation

Meet with a licensed clinician.

$100

one time consultation fee

More than weight loss. This is a lifestyle shift. From your first consultation to every milestone along the way, our team is here to guide, support, and celebrate your progress. You are not doing this alone.