Care team / Dr. Gupta

Founder and physician

Vivek Gupta, MD, MPH

Board-certified in Internal Medicine and Obesity Medicine. Designs your plan and decides whether medication makes sense.

Vivek Gupta, MD, MPH

About Dr. Gupta

Dr. Vivek Gupta founded Mindful Wellness and is board-certified in Internal Medicine and Obesity Medicine. He also holds a Master of Public Health and is a certified teacher of Mindfulness-Based Stress Reduction (MBSR).

His approach combines medical weight management, lifestyle support and evidence-based treatment plans designed around each patient’s goals and health history. He believes meaningful progress comes from consistency, education and realistic strategies people can keep up.

  • Medical weight management
  • Metabolic health
  • GLP‑1 treatment
  • Mindfulness-based behavior change

What Dr. Gupta does in your care

  • Reviews your history and labs at your first medical visit
  • Decides whether GLP‑1 medication makes sense, and which one
  • Designs your plan and changes it when your life or your results change
  • Oversees the nurse practitioners and coaches on your team
“Successful wellness is not about perfection or quick fixes. It’s about creating a realistic plan, building consistency, and supporting patients every step of the way.”