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A Mindful Approach to
Medical Weight Loss

Welcome to the forefront of health and wellness, where tradition meets innovation in a harmonious blend.

At Mindful Weight Loss, we recognize that the struggle with weight is a complex issue that extends far beyond the simplistic paradigm of "eat less, move more."
 
We've seen this traditional weight loss approach fail time and again, leaving two out of three Americans struggling with weight issues. It's clear that this one-size-fits-all solution isn't working, and it's high time for a mindset shift!

About Mindful Weight Loss

The Unique Holistic Approach of Mindful Weight Loss

We believe the key to achieving and maintaining a healthy weight isn't restrictive diets or grueling workout routines. Instead, it's about understanding the person as a whole - their needs, struggles, lifestyle, and mental state.

Our approach is rooted in a comprehensive, holistic weight loss strategy designed to help individuals overcome obstacles and realistically and sustainably reach their health goals.

Our program isn't a quick fix; it's a lifestyle transformation journey. We use medications, meal replacements, and counseling in the form of mindfulness training as tools to kickstart this journey. But that's not all. We underscore the importance of physical well-being and emphasize mindfulness as a cornerstone of healthy living. 

Call or text today to learn more about Mindful Weight Loss!
Call/Text 310-220-4543

In addition to in-office appointments, we now see patients virtually in California, Nevada, Washington, Arizona, Illinois, Texas, New York, Maryland, Pennsylvania, Georgia, and Florida.

Here's What the Mindful Weight Loss Program Offers

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Evidence Based

Our programs lean on research-backed revolutionary medications to ensure health and efficacy. These medications are carefully selected to complement and enhance the other components of our programs.

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Individualized Nutrition

Mindful Wellness programs provide specialized individual nutritional guidance for each patient because it is more than just shedding pounds. We emphasize healing and rejuvenating the body from the inside out, allowing for a more holistic transformation.

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Mindfulness

We recognize the invaluable role of mental well-being, and the importance of mindfulness in weight loss. By channeling inner peace, we can foster physical change and find the serenity that bolsters the transformation process.

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Telehealth

Zoom visits are available for all our patients.

Monthly Program

Regular coaching sessions

Flexible Schedule

Our team is available from 8 am to 8 pm Monday - Friday

Interested in Learning More?