Mindful Weight Loss | Mindful Wellness

A Mindful Approach to
Medical Weight Loss

Welcome to the forefront of health and wellness, where tradition meets innovation in a harmonious blend.

At Mindful Weight Loss, we recognize that the struggle with weight is a complex issue that extends far beyond the simplistic paradigm of "eat less, move more." We've seen this traditional weight loss approach fail time and again, leaving two out of three Americans struggling with weight issues. It's clear that this one-size-fits-all solution isn't working, and it's high time for a mindset shift!

About Mindful Weight Loss

The Unique Holistic Approach of Mindful Weight Loss

We believe the key to achieving and maintaining a healthy weight isn't restrictive diets or grueling workout routines. Instead, it's about understanding the person as a whole - their needs, struggles, lifestyle, and mental state.

Our approach is rooted in a comprehensive, holistic weight loss strategy designed to help individuals overcome obstacles and realistically and sustainably reach their health goals.

Our program isn't a quick fix; it's a lifestyle transformation journey. We use medications, meal replacements, and counseling in the form of mindfulness training as tools to kickstart this journey. But that's not all. We underscore the importance of physical well-being and emphasize mindfulness as a cornerstone of healthy living.

Call or text today to learn more about Mindful Weight Loss!

Call/Text 310-220-4543

In addition to in-office appointments, we now see patients virtually in:
California, Nevada, Washington, Arizona, Illinois, Texas, New York, Maryland, Pennsylvania, Georgia, and Florida

Here's What the Mindful Weight Loss Program Offers

Evidence Based

Our programs lean on research-backed revolutionary medications to ensure health and efficacy. These medications are carefully selected to complement and enhance the other components of our programs.

Individualized Nutrition

Mindful Wellness programs provide specialized individual nutritional guidance for each patient because it is more than just shedding pounds. We emphasize healing and rejuvenating the body from the inside out, allowing for a more holistic transformation.

Mindfulness

We recognize the invaluable role of mental well-being, and the importance of mindfulness in weight loss. By channeling inner peace, we can foster physical change and find the serenity that bolsters the transformation process.

After literally trying everything else and feeling

quite defeated, a friend told me about Dr. Gupta and

her positive experience working with him on her own

weight loss goals. I have been so happy with this

process and I have lost weight for the first time

since entering menopause! Dr. Gupta is very

supportive and kind and this has helped me to

adjust my thoughts from shame to an understanding

and empathy for myself. I have had great success

and feel that this is a sustainable lifestyle for me.

Highly recommend!

-BRITTANY B.

OMG! Dr. Gupta and his staff are AMAZING to say

the least. I really ever leave reviews but the work he

and his staff have done are remarkable. I have lost

25 lbs in 2 months. Weight loss is so difficult to get

off in your 40's. They have made it possible. I love

this office so much.

-JERRILYN C.

Dr Gupta is one of the best doctors I have come to

know in 40 years of being in healthcare. Smart as a

whip Listens to me. Therapies and his

recommendations work. Great outcomes for my

hypertension. Great outcomes for my pre-diabetes.

Great progress on my weight and body composition

goals. I highly recommend Dr. Gupta!

-CHRIS W.

Dr Gupta is one of the best doctors I've had in years!

Not only does he provide exceptional medical care,

great communication in that he explains treatment

plan thoroughly, but actually listens to and

acknowledges my concerns. Dr. Gupta makes me

feel cared for and it's very refreshing! I highly

recommend his service.

-RAE LEE C.

They helped me lose 35 pounds.

Super friendly people with lots of helpful advice.

10 out of 10 would recommend them!!

-RILEY S.

Dr Gupta is always patient and kind his compassion

for his work just exudes through all he says and

does! My confidence has changed tremendously

bring on this program!!

-GAYE H.

Dr Gupta has been a wonderful source of

information and inspiration in this journey to feel

better, be healthier, and look better! He is supportive

and knows how to help shift your mindset when he

recognizes ways in which we sabotage our

success/progress. I've thoroughly enjoyed this

journey with him and am thankful to have found his

practice & team up with his approach to healthy

living!

-KAREY G.

I am thrilled to share my experience with HubSpot, a

truly exceptional platform that has transformed the

way I approach marketing and customer relationship

management. From the moment I started using

HubSpot, I knew I had discovered a game-changer.

-John Doe

Dr Gupta is so understanding and explains

everything so well. He is so willing to work with your

schedule. At my appointments he never rushed me

and ask me if I have any questions which if I do he

answers thoroughly. Highly recommend!

-RENEE W.

Dr Gupta is very professional, will make you feel

comfortable to ask him questions. He does not only

hear you but he listens. It's kinda like… if he works

bedside, he has very good bedside manners… which

not a lot of doctors have…(sorry to say) The service is

fast too, my Rx is already available the next day,

ready for pick up. His staff are very helpful as well,

esp. Traci, she's wonderful.

-MAGDALENA T.

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A Mindful Approach to
Medical Weight Loss

About Mindful Weight Loss

The Unique Holistic Approach of Mindful Weight Loss

In addition to in-office appointments, we now see patients virtually in:
California, Nevada, Washington, Arizona, Illinois, Texas, New York, Maryland, Pennsylvania, Georgia, and Florida