About Mindful Wellness

Mindful Wellness offers weight loss, menopause, and perimenopause relief programs focusing on what can take a toll on your overall health and well-being, such as nutrition, habits, stress, sleep, hormones, life changes, the ruminations in our minds, and the attachments we hold onto.

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Our mission: To help patients thrive and live their best lives via preventative medicine.

For appointments and inquiries, call or text us at 310.220.4543

In addition to in-office appointments, we now see patients virtually in California, Nevada, Washington, Arizona, Illinois, Texas, New York, Maryland, Pennsylvania, Georgia, and Florida.

The Mindful Wellness Brands

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The Unique Holistic Approach to Weight Loss

At Mindful Weight Loss, we believe the key to achieving and maintaining a healthy weight isn't restrictive diets or grueling workout routines. 

Instead, it's about understanding the person as a whole - their needs, struggles, lifestyle, and mental state. Our approach is rooted in a comprehensive, holistic weight loss strategy designed to help individuals overcome obstacles and reach their health goals realistically and sustainably.


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Concierge Care for Menopause Relief

Mindful Menopause offers a specialized 360-degree personalized approach to managing and alleviating symptoms of Menopause. We ensure our patients receive the best-customized treatments. 

What sets us apart is our intricate, step-by-step evaluation of personal symptoms, helping to identify and treat a range of dysfunctions women grapple with during perimenopause and Menopause.

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Empowering Strategies for a Healthier Future

Pediatric obesity impacts physical health and our children's emotional and mental well-being. Factors such as sedentary lifestyles, poor dietary choices, limited access to healthy foods, and genetic predisposition contribute to the obesity epidemic among children.

Our Board-Certified Physicians and Founders

We are proud to partner with the Manhattan Beach Woman's Center


Dr. Lily Lee and Dr. Betty Lee are board-certified obstetrician-gynecologists specializing in women's health, reproductive and pregnancy care.


Visit Manhattan Beach Women's Center to Learn More 

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For appointments and inquiries, call or text us at 310.220.4543

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