About Mindful Wellness
Mindful Wellness offers weight loss, menopause, and perimenopause relief programs focusing on what can take a toll on your overall health and well-being, such as nutrition, habits, stress, sleep, hormones, life changes, the ruminations in our minds, and the attachments we hold onto.
Our mission: To help patients thrive and live their best lives via preventative medicine.
For appointments and inquiries, call or text us at 310.220.4543
In addition to in-office appointments, we now see patients virtually in California, Nevada, Washington, Arizona, Illinois, Texas, New York, Maryland, Pennsylvania, Georgia, and Florida.
The Mindful Wellness Brands
The Unique Holistic Approach to Weight Loss
At Mindful Weight Loss, we believe the key to achieving and maintaining a healthy weight isn't restrictive diets or grueling workout routines.
Instead, it's about understanding the person as a whole - their needs, struggles, lifestyle, and mental state. Our approach is rooted in a comprehensive, holistic weight loss strategy designed to help individuals overcome obstacles and reach their health goals realistically and sustainably.
Concierge Care for Menopause Relief
What sets us apart is our intricate, step-by-step evaluation of personal symptoms, helping to identify and treat a range of dysfunctions women grapple with during perimenopause and Menopause.
Empowering Strategies for a Healthier Future
Our Board-Certified Physicians and Founders
We are proud to partner with the Manhattan Beach Woman's Center
Dr. Lily Lee and Dr. Betty Lee are board-certified obstetrician-gynecologists specializing in women's health, reproductive and pregnancy care.