We Don’t Just Hand You a Shot. We Walk With You Through the Journey.
We Don't Just Treat Weight Loss. We Walk With You.
For a limited time, new patients receive 20% off our doctor-led weight loss program-a thoughtful start to lasting change.
- Personalized medical weight loss
- Ongoing support and encouragement
- Science-based, compassionate care
Does this sound familiar to you?
What Makes Our Program Different
Doctor‑Led GLP‑1 Care
Our board‑certified obesity doctors treat you, not just your weight.
Kindness Based Coaching
Unlimited support that builds confidence never shame.
Plans That Fit Your Life
Nutrition and movement for busy adults, teens, and families.
Support for Body & Mind
Nervous‑system‑friendly guidance to reduce stress and cravings.
Real Results, Real Relationships
Small, realistic changes that add up to lasting change.
Our Mission
Healthcare has a history of blaming weight as some type of moral failing on the patient.
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Our Approach
We Focus on What Actually Drives Weight
How Much We Eat
What We Eat
Sleep
Stress
Physical Activity
Before After Images
Real Health Transformations
Evette
lost over 50lbs – back in love with her life! Has kept weight off for over 3 years now.
Jacent
Feeling healthier than ever. Loving his results.
Emily
Brian
with 40lbs down he’s much happier and so is his wife!
Jose
This is what happens when support meets determination.
Heather
She committed to herself – and it shows! Wow.
Jenny
she has lost over 40lbs – feeling like her old self again.
Bindu
Megan
Lost over 40lbs and has her energy back!
Myrinda
Has lost over 35lbs – feeling great!
Michele
Not just weight loss but a lifestyle shift that’s paying off!
Brenna
Stronger, lighter, and feeling more like herself again.
Margo
over 35lbs off with a whole lot of confidence.
Desiree
from boardroom to balance – this CEO is 40lbs lighter.
Name Withheld for Privacy
down 30lbs! Happy!
Leah
Proof that progress looks different on everyone – and it’s powerful.
Name Withheld for Privacy
down 25lbs – feeling good.
Kimberly
This PNW patient lost over 50lbs and has kept it off for 2 years. More energy and better sleep.
Libby
Leading change not only within her company but within her own life.
Name Withheld for Privacy
Healthy changes that fit her life, not the other way around.
Name Withheld for Privacy
She didn’t rush the process – she trusted it.
Traci
From patient to our COO – she has lost over 45lbs and four years later – same weight. Feeling fabulous!
Bilal
Discipline, focus, follow-through! Results.
Tabitha
With almost 60lbs off – she is feeling so good!
Susan
this beauty has had the total transformation. Wow.
Maria
Lost over 50lbs and shared the prettiest after photo with us. Stunning.
Jason
This comedian and actor is feeling lighter, sharper – confidence restored.
Cne
Got back her confidence!
Karen
Lost 146lbs and is grateful for her health. Loved our support.
Rachel
lost over 100lbs and couldn’t be more grateful for our wellness team!
Our Program
Physician-Led, Evidence-Based Medicine
We don’t hand out prescriptions and hope for the best. Every GLP-1 and other medication we use is part of a thoughtful, physician-led plan.
Our board-certified clinicians:
- Take the time to understand your biology, history, and fears
- Start low and adjust carefully so you feel safe and supported
- Focus on side-effect management, nutrition, and movement alongside the meds
Patients tell us things like, “I finally felt safe, seen, and supported in every step” and “The medications and program together were life-changing.”
Medications aren’t a magic fix—but with the right guidance, they can make change finally feel possible.
Unlimited Coaching for Real-Life Change
Our health coaching is where “this actually fits my life” happens.
Your coach helps you:
- Make small, sustainable changes instead of chasing perfection
- Work with stress, emotional eating, and cravings without shame
- Adjust sleep, movement, and food habits in a way that fits your schedule and energy
Patients describe coaching as “a game changer” and “like nothing I’ve ever tried in the past.”
One person lost almost 50 pounds and said the biggest difference was feeling empowered, not judged. Another lost 10 pounds on coaching alone because the tips were so tailored and realistic.
This is where we translate self-compassion and science into daily choices you can actually keep.
Concierge Service & a Team That Actually Cares
We built Mindful Wellness to feel less like a rushed clinic and more like a team that knows you.
Our front desk and care team:
- Respond quickly to questions, refills, and scheduling
- Help with meds, labs, and logistics so you’re not chasing paperwork
- Make visits feel welcoming, whether you’re in person or virtual
Reviews mention that “everyone here has the patient’s best interest and journey at the forefront” and that our team “go above and beyond to make you feel welcomed and cared for.”
That responsiveness and kindness is part of the treatment. When you feel supported, it’s easier to stay in the program long enough for it to change your life.
Carla Baccio
Director of Health Coaching
My name is Carla Baccio and I am the Director of Health Coaching at Mindful Wellness. One of the things I love about working with Dr Gupta and the team is the compassionate approach we have towards weight loss.
I have a bachelor’s degree in business management and a master’s degree in Exercise Science, Nutrition and Wellness. With over 15 different certifications on wellness and behavior change, I have learned to acknowledge that each person is different and the struggles we experience in life can define how we deal with food and exercise.
I am also a certified Personal Trainer and hold a Corrective Exercise Specialist certification through NASM (National Academy of Sports Medicine); I bring to Mindful Wellness over 20 years of experience of personal and group training.
I love that we are able to offer our patients online personal training through the app Everfit, in which I am able to coach, train, and connect with patients on a regular basis, providing feedback, modifications and progressions to their training.
According to our patients, the best part about the online training is the accountability they get from training with me through the app, and those who are local in the South Bay can also get their Body Composition Analysis on a regular basis at our Manhattan Beach clinic.
The nutritional guidelines I coach my patients on are truly personalized based on 2 things: Current food intake, and goals. I do not give cookie-cutter meal plans, instead I listen, we explore options together, and then I provide a list of suggestions to try. At the end, I am happy to report that my patients experience a complete lifestyle change that is sustainable for anyone wanting to take their health to the next level.
Kristin Gonzalez
Health Coach
My name is Kristin Gonzalez, and I’ve been a health coach with Mindful Wellness for the past three years. I truly value the collaborative spirit of our team and the genuine care each member shows for our patients. I hold a Doctorate in Physical Therapy and certifications in Women’s Health Coaching and Functional Nutrition for Women’s Health through the Integrative Women’s Health Institute.
I’m passionate about supporting people in reaching their health and wellness goals through behavior change, lifestyle adjustments, encouragement, and accountability. My approach is to compassionately “meet people where they are” and empower them to take meaningful steps toward better health. Outside of work, I’m a mom to a very active 8-year-old boy, and most of my free time is spent with my family exploring the beautiful outdoors of Northern California.
Lizeth Flemino
Health Coach
As a proud Las Vegas native and an IIN-certified health coach, I’m passionate about creating a welcoming, supportive space where every patient feels seen, heard, and cared for. My own holistic weight-loss journey after having two children showed me the power of nurturing the mind, body, and spirit for true healing and lasting transformation.
Alongside individualized care for adults, I also work with families and children to build healthy habits that last a lifetime. As a parent myself, I understand the importance of finding realistic, balanced routines that fit into busy lives and support the well-being of both kids and adults. I partner with each patient to craft personalized action plans that honor their unique goals and dreams-offering guidance, encouragement, and gentle accountability along the way.
Drawing from my background in functional medicine, I focus on self-love, self-care, and practical, sustainable steps for meal prep, portion control, movement, stress, and sleep management. My goal is to walk beside you on your journey toward health and well-being.
Why Mindful Wellness?
Mindful Wellness is a unique subscription-based health service offering specialized support in weight loss, pediatric obesity, substance abuse, sleep, and stress management. Led by experts Dr. Vivek Gupta and Dr. Amit Misra; our program combines advanced medical treatments with personalized care for all ages.
Mindful Wellness, including our services in Manhattan Beach, is currently board-certified in the following 15 states:
California, Washington, Oregon, Arizona, Nevada, Florida, Georgia, Tennessee, Texas, New York, New Jersey, Maryland, Illinois, Pennsylvania, and Colorado.
Please reach out to us if you live in a state that isn’t currently covered as we’re constantly expanding our program’s reach.
Mindful Wellness goes beyond traditional care by integrating evidence-based medicine with holistic therapies, including coaching and mindfulness. Unlike wellness clinics focused solely on supplements, our comprehensive approach is delivered by highly trained professionals dedicated to every aspect of your well-being.
Mindful Wellness provides a depth of support unmatched in the industry, starting with a 60-minute initial consultation, where we conduct a thorough assessment of your health, and unlimited 30-minute follow-ups for ongoing, personalized care. We prioritize genuine support over quick appointments, ensuring you receive continuous guidance and expertise tailored to your unique health journey.
We actively manage insurance approvals and offer affordable compounded medications if insurance is unavailable, ensuring your treatment remains financially accessible. Our commitment to affordability means you receive necessary medications without financial strain.
Our concierge service is available daily from 8 AM to 8 PM, Monday through Friday (PST) and weekends 9 AM TO 5 PM (PST) via text or phone call, offering assistance. You’ll have unlimited access to group classes for community support, along with continuous guidance from our dedicated team to help you reach your wellness goals.
Our monthly subscription includes a comprehensive range of services: a 60-minute initial consultation, unlimited 30-minute follow-ups, access to group classes, daily concierge and personalized care from expert medical professionals. This all-inclusive model provides the resources and expertise you need for lasting wellness.
