Mindful Wellness
The call

Hand it to us.

We care about your weight, so you don't have to. Start with a fifteen-minute call: what the program involves, what it costs, and whether it's right for you.

Pick a time

Fifteen minutes, by phone, no cost. Next openings from Monday, Oct 5. Times shown in Pacific.

Pick a time and confirm it on the next screen, where we'll take your name and number.

What's not on the agenda
  • how many calories was that?
  • I'll start again Monday
  • dreading the scale
  • what did my last labs say?

None of that is on the agenda. You tell us what's been weighing on you; we'll do the thinking from there.

What we'll cover, so you don't have to wonder

How it actually works

A physician and a health coach, one-on-one, built around the week you actually have. GLP-1 medication like Wegovy® or Zepbound® when it's right for you, never as the whole plan.

What it costs

Real numbers on the call, not a range. Cash-pay, so there's no insurance to fight, and the program is FSA/HSA eligible.

Whether it's right for you

And we'll say so if it isn't. “Not right now” is a good outcome of this call, not a failed one.

Who you'd be talking to
The Mindful Wellness care team
Your own physician-led team and health coach. Manhattan Beach and Las Vegas, and by video across 16 states.
Why people trust the call

5.0

Across 151 Google reviews. South Bay's Favorite 2025, Daily Breeze and Beach Reporter.

Led by Dr. Vivek Gupta, board-certified in Internal Medicine and Obesity Medicine.

Before you book
Is this a sales pitch?

It's a conversation about whether we can help. If the program isn't right for you, we'd rather say so in fifteen minutes than have you find out in three months.

What does it cost?

It depends which plan fits, which is what the call is for — real numbers, not a range. Cash-pay, no insurance runaround, FSA/HSA eligible.

Do I have to be ready to start?

No. Plenty of people book while they're still deciding, or while they're comparing us to someone else.

Is medication required?

No. The coaching is the program. When medication helps we use GLP-1s like Wegovy® or Zepbound®, prescribed and watched by a physician — alongside the coaching, not instead of it.

What happens after I book?

A confirmation by text and email, a reminder the day before and an hour ahead. We call you. If something comes up, the confirmation has a reschedule link.

Fifteen minutes now. Then think about something else.

You've carried this on your own for long enough.

Pick a time